Heart rate response during a session with different active videogames.
Brito-Gomes, Jorge Luiz; Perrier-Melo, Raphael José; De Albuquerque, Fabíola Lima; Costa, Manoel da Cunha
Abstract
Introduction: Due to technological advancement, children and young adults pass to watching television, using the computer and playing videogames more frequently, favoring physical inactivity. However, a new form of videogames comes up as a possible tool for promoting physical activity. Objective: To examine changes in heart rate in a session with different sets of active videogames (Xbox360 with Kinect) and verified the intensities affected by the percentage of maximum heart rate. Method: 8 young adults (21 ± 1.60 years, 22 ± 1.60 kg / m²) with no gaming experience, performed on the Moment 1 anthropometric measurements (weight, height), hemodynamic measurements (heart rate at rest) and measurement of oxygen consumption. At Moment 2, a session with 4 different games Kinect Sports (modalities: Boxing, Table Tennis and Volleyball) and Dance Central 3. The session lasted 72 minutes (3 min each game familiarization then played for 10 minutes and then performed a passive rest 5 minutes). Throughout the session was monitored every minute heart rate. Results: There was significant increase in heart rate at different moments during the game, reaching reached 121 bpm ± 7.99, 121 ± 6.01 bpm, 113 bpm ± 3.95, 103 ± 4.16 bpm for Kinect Sports: Boxing, Dance Central 3, Kinect Sports Volleyball and Table Tennis respectively. Discussion: The games Dance Central 3 and Kinect Sports: boxing and volleyball reached moderate intensity at different times. However, the Kinect Table Tennis game showed few significant elevations. Besides presenting moments of analysis in the intensity, range considered light
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References
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